Gemini Chakki Fresh Atta [900g]
Gemini Chakki Fresh Atta [900g]
Unit | Result | |
---|---|---|
Energy | Kcal / 100g | 365 |
Calories from Fat | Kcal / 100g | 16 |
Fat | g / 100g | 1.78 |
Total Carbohydrate | g / 100g | 76.1 |
Protein | g / 100g | 11.2 |
Preparation and Storage
You can also make tasty parathas soft puris, delicious dhosai and even fresh puttu, from Gemini Chakki Fresh Atta which is a wholemeal wheat flour.
As part of a diet rich in whole grain food, Gemini Chakki Fresh Atta.
Method
Chappathi
1. Mix 2 cups of Gemini Atta flour with 1 cup of water. Mix throughly till become a thick dough.
2. Take a lemon size of dough and roll in flat round shape
3. Place it on heated dhosai pan, turn it when it puffs up remove and serve.
Puri
1. Mix 2 cups of Gemini Atta flour with 1 cup of water make a thick dough (like chappati dough) take small lemon size of dough and roll into small circle.
2. Deep fry in oil while frying turn it and when it puffs up remove puri and serve.
Dhosai
1. Mix 1 cups of Gemini Atta flour with 2 cups of water and stir even.
2. Heat Dhosai pan and pour 1 round spoon of Dhosai batter in the centre of the pan and spread it even into a round shape. After cooking, flip it over for a while. Remove from the pan and serve hot.
( It becomes crispy and golden brown if you add butter )
Puttu
1. Mix 2 cups of Gemini Atta flour (roasted of heated) with 3/4 cup of water and pinch salt mix well.
2. Put into puttu pan and steam for 15 minutes. Add grated coconut and sugar with cooked puttu. It is ready to serve.
3. For microwave oven add 2 table spoon of ghee, mix well (instead of water). Cook for 2 minutes in the oven, add grated coconut and sugar with cook puttu. It is ready to serve.
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