Nona Chocolate Banana Mug Cake [50g]
Nona Chocolate Banana Mug Cake [50g]
Per 100g | Per Serving | |
---|---|---|
Energy | 414kcal | 207kcal |
(1739kJ) | (869kJ) | |
Carbohydrate | 74.8g | 37.4g |
Dietary Fiber | 2.9g | 1.5g |
Total Sugar | 47.6g | 23.8g |
Protein | 9.6g | 4.8g |
Total Fat | 8.5g | 4.3g |
Monounsaturated | 2.5g | 1.3g |
Polyunsaturated | 0.7g | 0.4g |
Saturated | 5.3g | 2.7g |
Trans Fatty Acid | 0g | 0g |
Cholesterol | 0g | 0g |
Sodium | 376g | 188g |
Product Information
Preparation and Storage
1. Pour mix and 40ml water in a mug, stir well.
2. Heat up in 800W microwave oven for 50 seconds at medium high.
3. Let it cool for 1 minute and eat directly from mug.
Tip: Cake is done when the surface is dried and cooked, with liquid at the bottom to add moistness.
Add mashed banana for a wholesome treat.
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